Traveling to Panama

Traveling to Panama - Another great reason to learn Spanish 

When to Visit

The best time to visit Panama is from December to April, which is the dry season. During this time, the weather is warm and sunny, and the humidity is relatively low. However, this is also the high season, so expect more tourists and higher prices. If you're on a budget, consider visiting during the rainy season, from May to November, when the crowds are thinner, and the prices are lower. Keep in mind that the rainy season also means more rain, so be prepared for occasional showers.

Getting There

The main airport in Panama is Tocumen International Airport, which is located just outside Panama City. From there, you can take a taxi or an Uber to your destination. Alternatively, you can also take a domestic flight to one of the other airports in the country, such as David, Bocas del Toro, or Chitre.

Getting Around

Panama has a fairly good transportation system, with buses and taxis readily available in most areas. The local bus system is affordable and easy to use, but it can be crowded and slow at times. Taxis are a bit more expensive, but they are more convenient and comfortable. If you're planning to travel to more remote areas, renting a car may be a better option.

Where to Stay

Panama has a wide range of accommodations, from budget-friendly hostels to luxurious resorts. In Panama City, there are plenty of hotels in the downtown area, as well as in the trendy neighborhoods of Casco Viejo and El Cangrejo. Outside of the city, you'll find plenty of beachfront resorts and eco-lodges.

Things to Do

Panama has a wealth of things to see and do, from exploring the Panama Canal to hiking in the rainforest. Here are some of the top attractions you won't want to miss:

• Panama Canal: This engineering marvel is one of the most famous landmarks in the country. You can take a tour of the canal to learn about its history and see the ships passing through.

• Casco Viejo: This charming neighborhood in Panama City is home to colorful colonial buildings, trendy restaurants, and lively bars.

• Bocas del Toro: This group of islands in the Caribbean is known for its beautiful beaches, crystal-clear waters, and great snorkeling and diving.

• Boquete: This mountain town is famous for its coffee plantations, cool climate, and great hiking trails.

• San Blas Islands: This archipelago of over 300 islands is home to the indigenous Kuna people and is known for its white sand beaches and turquoise waters.

• Panama Viejo: This UNESCO World Heritage site is the site of the original Panama City, founded in 1519. You can explore the ruins and learn about the city's rich history.

• El Valle de Anton: This picturesque town in the mountains is known for its hot springs, waterfalls, and great hiking trails.

What to Eat

Panama has a diverse culinary scene, with influences from African, Spanish, and indigenous cultures. Some of the must-try dishes include:

• Sancocho: This hearty stew is made with chicken, yucca, and plantains.

• Arroz con pollo: This classic dish is made with rice and chicken, and is often seasoned with saffron and other spices.

• Ceviche: This refreshing seafood dish is made with fresh fish, lime juice, and herbs.

• Empanadas: These delicious turnovers are filled with a variety of savory ingredients, such as ground beef, chicken, or cheese.

• Patacones: These fried plantain slices are a popular side dish, often served with a variety of dips and sauces.

• Ropa vieja: This shredded beef dish is slow-cooked with peppers, onions, and tomatoes, and is often served with rice and beans.

• Tamales: These cornmeal dumplings are filled with a variety of ingredients, such as chicken, pork, or vegetables.

• Carimañolas: These fried yucca rolls are filled with ground beef, and are often served as a snack or appetizer.

• Chicha: This sweet, fermented corn drink is a traditional beverage in Panama, and is often served at festivals and celebrations.

Safety

Panama is generally a safe country to visit, but like anywhere else, it's important to take some basic precautions to stay safe. Here are some tips to keep in mind:

• Be aware of your surroundings, especially in crowded areas.

• Avoid carrying large amounts of cash or valuables with you.

• Stick to well-lit and busy areas, especially at night.

• If you're taking a taxi, make sure it's a licensed taxi.

• Be cautious when using ATMs, especially in secluded areas.

• Follow any local safety advice, such as avoiding certain neighborhoods or beaches.

Additional Tips

• Learn some basic Spanish phrases before you go. While many people in Panama speak English, knowing some Spanish can be helpful for navigating the country and communicating with locals.

• Pack for the weather. Panama is a tropical country, so make sure to bring lightweight clothing, a hat, sunscreen, and insect repellent. If you're visiting the highlands, such as Boquete or El Valle de Anton, make sure to bring some warmer clothing, as the temperature can be cooler.

• Try to spend some time outside of Panama City. While the capital city has a lot to offer, there's so much more to see in Panama. Consider visiting some of the smaller towns and villages, or exploring some of the national parks and nature reserves.

• Be respectful of local customs and traditions. Panama is a multicultural country with a rich history and traditions. Show respect for the local culture and customs, and be open to learning about the different ways of life in the country.

• Make sure to bring some US dollars with you. While the official currency in Panama is the balboa, US dollars are widely accepted and often preferred. You can also withdraw cash from ATMs in the major cities and tourist areas.

Here are some major cities in Panama:

1. Panama City - the capital and largest city in Panama

2. San Miguelito - a suburb of Panama City and the second most populous city in the country

3. Tocumen - a district in the eastern part of Panama City, home to the Tocumen International Airport

4. David - the capital of the Chiriquí Province and the third largest city in Panama

5. Colón - a major port city on the Caribbean coast of Panama, known for its Free Trade Zone and historic buildings

6. La Chorrera - a city located in the province of Panama Oeste, and one of the fastest-growing urban areas in the country

7. Pacora - a city in eastern Panama, located on the banks of the Pacora River

8. Santiago - the capital of the Veraguas Province, and a major commercial center for the surrounding region.

9. Chitré - the capital of the Herrera Province and a center for agriculture, commerce, and industry in the region.

10. Aguadulce - a town in the province of Coclé, known for its sugar cane plantations and historic architecture.

11. Las Tablas - a town in the province of Los Santos, known for its Carnaval celebration and traditional folk art.

12. Penonomé - the capital of the Coclé Province and a center for agriculture and industry in the region.

13. Balboa - a town located in the former Canal Zone, now a neighborhood of Panama City and home to the Port of Balboa.

14. Boquete - a small town in the Chiriquí Province, known for its natural beauty and coffee plantations.

15. Pedasi - a small town in the Los Santos Province, known for its beaches and fishing industry.

16. Bocas del Toro - a town located in the province of the same name, known for its beautiful beaches and popular tourist destinations.

17. Changuinola - a city in the Bocas del Toro Province and the second largest city in the province, known for its banana plantations and port.

18. Chepo - a town in the eastern part of the Panama Province, known for its natural beauty and birdwatching opportunities.

19. Capira - a town in the Panama Oeste Province, known for its traditional handicrafts and agricultural products.

20. El Valle de Antón - a small town located in the Coclé Province, known for its natural hot springs, waterfalls, and beautiful landscapes.

21. Las Cumbres - a suburban area located in the outskirts of Panama City, known for its residential areas and beautiful natural surroundings.

22. Los Santos - a town in the province of the same name, known for its beautiful beaches, festivals, and traditional crafts.

23. Península de Azuero - a region in the southern part of Panama known for its rich history, beautiful beaches, and traditional crafts.

24. Portobelo - a small town on the Caribbean coast of Panama, known for its historic forts, churches, and festivals.

25. San Carlos - a town in the province of Panamá Oeste, known for its beaches and as a popular weekend getaway spot for residents of Panama City.

26. Santa Catalina - a small town on the Pacific coast of Panama, known for its excellent surfing, diving, and fishing opportunities.

27. Soná - a town in the Veraguas Province, known for its agricultural products and as a gateway to the Coiba National Park.

28. Volcán - a town in the Chiriquí Province, known for its pleasant climate, coffee farms, and proximity to the Barú Volcano.

29. Yaviza - a town in the Darién Province, known for its position at the southern end of the Pan-American Highway and as a gateway to the Darién Gap.

here are some of the top tourist attractions in Panama:

1. Panama Canal: The Panama Canal is one of the most famous man-made waterways in the world. Visitors can watch ships pass through the locks or take a tour of the canal.

2. Casco Viejo: Casco Viejo, also known as the Old Town, is a charming historic district in Panama City with colonial-style architecture, plazas, churches, and museums.

3. San Blas Islands: A group of 365 small islands off the Caribbean coast of Panama, known for their crystal clear waters, white sand beaches, and traditional indigenous culture.

4. Bocas del Toro: A popular beach destination on the Caribbean coast of Panama, with a laid-back atmosphere, water sports, and coral reefs for snorkeling and diving.

5. Boquete: A mountain town in the western province of Chiriquí, known for its coffee plantations, hiking trails, and scenic views of the Barú Volcano.

6. Coiba National Park: A UNESCO World Heritage Site that encompasses the largest island in Central America and a marine reserve, with pristine beaches, diverse wildlife, and excellent snorkeling and diving opportunities.

7. Panama Viejo: The ruins of the original Panama City, founded in 1519, with historic landmarks, museums, and views of the modern city skyline.

8. El Valle de Anton: A picturesque mountain town in the Cocle province, surrounded by lush forests, waterfalls, hot springs, and a unique geological feature called the "square trees."

9. Biomuseo: A colorful museum designed by Frank Gehry, located in Panama City, which showcases the biodiversity of Panama and the importance of preserving it.

10. Amador Causeway: A scenic road that connects Panama City to a trio of small islands in the Pacific Ocean, with views of the canal, the city skyline, and the Bridge of the Americas.

11. Metropolitan Natural Park: Located in Panama City, this park offers visitors an opportunity to explore the natural beauty of Panama without having to leave the city. Visitors can hike trails, observe wildlife, and enjoy scenic views of the city.

12. Santa Catalina: A small fishing village on the Pacific coast that is popular among surfers for its world-class waves. Santa Catalina is also the launching point for boat trips to Coiba National Park.

13. Las Lajas Beach: A long, wide, and picturesque beach on the Pacific coast of Panama, known for its golden sand, clear water, and excellent surfing and swimming conditions.

14. Chiriqui Highlands: Located in the western part of Panama, the Chiriqui Highlands are known for their misty cloud forests, hiking trails, and outdoor activities such as bird watching, zip-lining, and white-water rafting.

15. Volcán Barú National Park: Home to the Barú Volcano, the highest point in Panama at 3,474 meters (11,398 feet), this park offers visitors breathtaking views, hiking trails, and opportunities to explore the region's diverse flora and fauna.

16. Portobelo: Located on the Caribbean coast, this charming town is known for its colonial architecture, historic forts, and important role in the Spanish colonial trade route.

17. Isla Taboga: Located only a short ferry ride from Panama City, this island is a popular day trip destination for visitors looking to relax on the beach, go fishing, or explore the island's colonial history.

18. Emberá Village: Visitors can learn about the indigenous Emberá culture through visits to traditional villages in the Darien province, where they can observe traditional dances, music, and handicrafts.

19. Gulf of Chiriqui: This region is known for its tropical islands, pristine beaches, and opportunities for whale watching, snorkeling, and sport fishing.

20. Panama City Skyline: Panama City's skyline is a sight to behold, with towering skyscrapers and modern architecture. Visitors can enjoy panoramic views of the city from observation decks, rooftop bars, or by taking a helicopter tour.

21. Mercado de Mariscos: Located in Panama City, this bustling seafood market is a popular spot for visitors and locals alike. Visitors can browse a wide variety of fresh seafood, watch fishmongers in action, and sample delicious ceviche.

22. Panama Rainforest Discovery Center: Located near Soberanía National Park, this center offers visitors an opportunity to explore the rainforest canopy via a network of suspension bridges and observation towers. Visitors can observe birds, monkeys, and other wildlife up close.

23. El Copé National Park: Located in the Coclé province, this park offers visitors hiking trails, bird watching, and opportunities to see the elusive quetzal bird, as well as a stunning waterfall.

24. Parque Nacional Marino Golfo de Chiriquí: This marine park is located off the Pacific coast of Panama and is known for its abundant marine life, including whales, dolphins, sea turtles, and a diverse array of fish.

25. Panama Viejo Natural Park: A nature reserve located on the outskirts of Panama City, this park offers visitors an opportunity to explore the region's unique flora and fauna, as well as its rich history. Visitors can hike trails, observe wildlife, and explore the ruins of the original Panama City.

26. Gatun Lake: Located in the middle of the Panama Canal, Gatun Lake is a man-made lake that offers visitors an opportunity to observe wildlife such as monkeys, crocodiles, and a wide variety of bird species.

27. Isla de Coiba: This island off the Pacific coast of Panama was once a notorious prison, but today it is a national park known for its pristine beaches, coral reefs, and diverse wildlife.

28. Miraflores Visitor Center: Located on the Panama Canal, this visitor center offers visitors an opportunity to learn about the history and operation of the canal, as well as watch ships pass through the locks.

29. Las Cruces Trail: A historic trail that connected the Atlantic and Pacific oceans before the Panama Canal was built, the Las Cruces Trail offers visitors a chance to walk in the footsteps of the first explorers and experience the natural beauty of Panama.

30. Cinta Costera: A scenic coastal walkway in Panama City, Cinta Costera offers visitors stunning views of the city skyline, as well as opportunities for jogging, cycling, and rollerblading.